Talking therapies — you can refer yourself

NHS talking therapies for our area are provided by LLR Talking Therapies, run by Vita Health Group. They help with things like anxiety, low mood, depression, stress, panic and worry.

You do not need to see a doctor first. You can refer yourself, online or by phone.

Refer yourself to LLR Talking Therapies

Or call them on 0330 094 5595.

Our own mental health practitioner

We have a mental health practitioner here at the practice, Clare Cheneler, and you can book in with her directly.

Ring reception on 01455 822171 or 01455 290200, or fill in the online form, and say you would like an appointment with the mental health practitioner.

Neighbourhood Mental Health Cafés

There are Neighbourhood Mental Health Cafés across Leicester, Leicestershire and Rutland, run by Leicestershire Partnership NHS Trust. They are a safe, welcoming place to talk things through with trained staff.

They are for anyone aged 18 or over who is struggling with their mental health. You do not need an appointment or a referral — you can simply go along.

Find your nearest Neighbourhood Mental Health Café, and its opening times

If you need help now

If you are in crisis, or worried that you or someone else may not be safe, do not wait for an appointment.

Call 111 and choose the mental health option, or call 999 if there is an immediate risk to life. The Samaritans are open at any hour on 116 123.